Embrace Your Journey with a community that values heart, tradition, and authenticity. Discover freedom on and off the mat, and deepen your practice today.

2025 summer offerings

What Our Community Says

★★★★★

Average Rating: 4.9/5

Safe Sacred Space

Stephanie Frost yoga sure is someone special. I had the chance to attend the most recent retreat and am having trouble putting into words how amazing it was. She created a safe sacred space for everyone to feel welcomed and loved just as they are. Her knowledge and depth was mesmerizing and I just feel so blessed to get to take in some of her energy and intentions. 15/5 stars, highly recommend!

★★★★★

Monica Cortes

Beautiful Soul

Stephanie is an amazing person, yoga leader. She has been with our studio for almost 3 years and has brought with her all her beautiful voice, and her training, and has gotten new certifications, and brought them to us! I would definitely recommend this beautiful soul! Oh and not to mention the beautiful instruments.

★★★★★

Diane Cooper

Excellent Instruction

I have been fortunate to have enjoyed several yoga classes with Stephanie. All I can say is, wow!! Each class has been very unique and.has helped me tune into my body and soul in meaningful ways. Stephanie has such a calming voice and gives excellent instruction suitable for all levels. Her personal yoga skills are impressive. I can’t wait to enjoy many more hours of yoga with her as a guide.

★★★★★

Becky Fender

A space of acceptance

Stephanie Frost is an excellent yoga instructor. She is knowledgeable and well-informed. She creates an environment of welcome and acceptance in her classes. I highly recommend taking yoga with her.

★★★★★

Dona Shanaman

Heartfelt Yoga

Deepen Your Practice

Join us in a journey of self-discovery and growth. Experience the blend of tradition and modernity in your yoga practice. Embrace authenticity and freedom on and off the mat.

Upcoming Events

JuL

27

Palouse Yoga Studio

121 E Main St. Palouse , WA

10:00 – 11:15 AM


AUG

6

Hike and Sunset Yoga

Idlers Rest Nature Preserve, Moscow ID

6:30 PM


AUG

10

Palouse Yoga Studio

121 E Main St. Palouse , WA

10:00 – 11:15 am

Embrace Your Journey

Transform Your Practice Today

Join us in a community that nurtures your growth, deepens your practice, and celebrates authenticity and freedom.